Sleep apnea is a serious sleep disorder that affects millions of people worldwide, yet many remain undiagnosed. It occurs when a person’s breathing repeatedly stops and starts during sleep, leading to poor oxygen levels in the body and fragmented sleep. Left untreated, sleep apnea can have severe health consequences, impacting not just sleep quality but […]
If you often wake up feeling exhausted or struggle to stay awake during the day, you might be dealing with more than just a rough night’s sleep. These could be signs of sleep apnea, a common but serious sleep disorder that affects millions of people worldwide. Untreated, sleep apnea can lead to significant health issues. […]